In today's ever-changing world, a career in the media industry can be both exhilarating and demanding. Working for a prominent media brand provides a sense of purpose, identity, belonging, and credibility, especially in contrast to the diverse landscape defined by citizen journalism. But what happens when the ride comes to an abrupt stop, leaving you feeling lost and disoriented? For those that have been in the industry for a long time, it's a sensation akin to going through detox, and it's a journey that many in the media industry can relate to. Including myself. But there is a way to emerge from the other side stronger and in more control of your destiny.
The Highs and Lows of a Media Career
A career in media is often characterised by adrenaline-fuelled moments, tight deadlines, and the excitement of being part of something bigger than yourself. Whether you are a journalist, a producer, or worked in any other media role, you know the thrill of chasing stories, creating content, and engaging with a global audience. But as exhilarating as it can be, it also comes with its set of pressures and politics.
For me it was the unsociable (and even extremely unhealthy) hours. My physical and mental health took a tumble. There was no room for a personal life. I sacrificed time with my family and friends for work. Being in control of my day wasn't an option. But that was the price I paid for the prestige of having a Big Job at a Big Brand. The older I got I realised the price was too high and I was unwilling to pay it. Yet, I wrestled with that for a very long time as so much of who I felt I was was defined by my job.
So whether it is a decision you make or one that is made for you, you may find yourself dealing with those conflicting feelings.
The Rollercoaster of Working for a Large Media Brand
Working for a prestigious media brand often provides a strong sense of identity and pride. You're part of a well-oiled machine that's constantly in motion, producing content that reaches millions. You're also part of a company where there is credibility attached to it. People answer the phone when you call. They respond to emails when you send it. All because of that brand name. But job security in media can be tenuous, and the industry itself is highly susceptible to changes. So when the job goes that sense of importance goes too leaving us feeling at a loss. Which means, attaching our sense of self-worth to the brand has a detrimental effect on our own sense of self.
The Detox Experience
When cutbacks happen, and you find yourself let go from your media job, it's not uncommon to experience a range of emotions, including shock, sadness, anger, embarrassment, and confusion. Your daily routine, which once revolved around breaking news, producing content, and the camaraderie that comes with working under intense situations suddenly comes to a screeching halt. It's a jarring experience that leaves many feeling disoriented, as if a crucial part of their identity has been stripped away. But remember one thing, once we detach ourselves from the brand's identity and story we can start to build and write our own. Once we go through that detox, we emerge the other side with a healthy perspective of what is we truly want and nee